There are some simple, effective methods every person can use to maintain his or her own healthcare costs:
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Always discuss treatment options with your doctor so he or she can explain the benefits of their recommendation relative to its cost
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Thoroughly evaluate all insurance options available to you to find the one that fits your needs and lifestyle
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It’s important for patients to be advocates for their own health. General guidelines include getting plenty of physical activity (at least 30 minutes of focused activity 3 times per week), eating a healthy diet that includes plenty of fruits, vegetables and grains, avoiding cigarettes, limiting alcohol, and finding enjoyable activities that help reduce your stress
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It’s said that “knowledge is power,” and when it comes to healthcare this is definitely true. The more you know and the more you use good information to keep yourself healthy, the greater impact you can have on reducing your healthcare costs.
For those patients who require medications/prescriptions, the website GoodRx is a resource that can be used to find the best prices on prescription drugs. By entering just your zip code and the drug name you are needing, GoodRx will compare the prices of major (and legit) online pharmacies with prices from our local companies. They'll also keep you updated on manufacturer discounts, state discount programs, and more.
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