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The word is out. Most people are familiar with the fact that heart disease is the number one killer in America today. This is true for both men and women. We are talking about 950,000 deaths per year in the United States alone. Every year 150,000 of these deaths are in people under the age of 65. Have your attention? Good! Let's talk about what we can do to prevent YOU from becoming a statistic.

Sleep may come naturally for most of us, but it may not be as easy as it sounds.

Along with ringing in the new year comes the seasonal outbreaks of coughs and colds. Although many of these illnesses are viral nuisances treatable with home remedies, it is a good idea to increase your awareness of the pertussis (whooping cough) problem which hasn't gone away.

Premenstrual symptoms are a natural part of the menstrual cycle, affecting most women at some point during their lives.

It's that time of year again. We're heading into the fall and winter. All the kids are back in school. Most of us are spending more time indoors. This generally leads to increased exposure to others' germs, primarily those that cause respiratory infections.

We all know October is Breast Cancer Awareness Month, but did you know September is Prostate Cancer Awareness Month? Click to read more of Dr. Aaron Douglas' blog on this controversial topic.

September is National Cholesterol Education month. Read this month's blog by Dr. Aaron Douglas to learn more!